A video on depression

This is a video on depression amongst atheletes.  I am not sure how long the link will be up for, but I cried watching this because I could relate to so much of what was said.  Plesae watch it and share it with others. http://watch.tsn.ca/clip615660#clip615660  

How’s Life?

A few nights ago I was chatting with someone I haven't talked to in a while and we talked about my journey over the last number of years.  In the course of the conversation we talked about what it's like to live with depression, and he asked, "So, how's life for…

The Healing Power of Music

Last night I performed at the Christmas Volunteer Appreciation Dinner of the Canadian Mental Health Association (York Region Branch).  What a wonderful group of people!  Many of the volunteers themselves have been diagnosed with a mental illness.  They have received support and help from this wonderful organization and as a…