Goals for 2017

Can you believe it is middle of February already???   Since we have JUST celebrated Chinese New Year, and I AM Chinese, I can still claim to be in "New Year mode" and think about resolutions and plans for 2017.  So, I thought I take a couple of minutes to…

January 25th 2017. Let’s Talk

Today is January 25th.  In many ways, just another day on the calendar.  But today is a special day that Bell Canada designated for their Let's Talk campaign to raise money for mental illness research.  For those unfamiliar with the campaign, You can read about it here Let's Talk. It…
Hi everyone! I am excited to be a part of this community dialogue on the issue of mental wellness among younger, English speaking Chinese Canadians. I will be there from 11am to 1pm to chat, share my story and doing a few songs with my musical friends.  Please help spread…

Why I love endurance sports

It has been more than 20 years since I ran my first marathon.  Back then, the most popular question I got asked was: "What? You pay money to do this??  Why do you do this to yourself??" Looking back, I realized through the years, my participation in endurance sports has…

See you this weekend!!

Hey everyone!! This weekend I will be speaking and performing with my musical friends on both Saturday and Sunday for Living Water Counseling Centre.  Click the link See below for info. Check it out!! Living Water Counseling Centre Annual Conference and Gala Also, The good folks at Herald Monthly 號角月報 recently did…

See you on June 4th!!!

Last Saturday many came out to the first session of the seminar and we were overwhelmed by the response to the sharing, the music, and the professional insights of Dr. Thomas Choy.  We are going to do it again on June 4.  Click on the poster to see the details…

A Few Thoughts on Prayer

I was going through some old files and came upon an old "prayer list" that we used to hand out during prayer meetings at the church. Sometimes if space permit we will print the same list in the Sunday worship bulletin. Looking at the list, the items were categorized under…
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