Radio Interview on Youtube!

Hi Everyone! The radio interview I did with Showers of Blessings (in Cantonese) aired this past weekend in Toronto and Vancouver.  We are thankful for the positive response.  The interview in its entirety has been posted on Youtube.  Please go ahead and share with others whom you think may benefit…

Get ready London, here I come!

I will be speaking/performing in London end of April.  No, not THAT London...London, ONTARIO :-) I will be using Mandarin, so prayers and good thoughts are much needed.  For me, as well as those who will be listening to me!!! :-)  See the poster for details!

Goals for 2017

Can you believe it is middle of February already???   Since we have JUST celebrated Chinese New Year, and I AM Chinese, I can still claim to be in "New Year mode" and think about resolutions and plans for 2017.  So, I thought I take a couple of minutes to…

January 25th 2017. Let’s Talk

Today is January 25th.  In many ways, just another day on the calendar.  But today is a special day that Bell Canada designated for their Let's Talk campaign to raise money for mental illness research.  For those unfamiliar with the campaign, You can read about it here Let's Talk. It…
Hi everyone! I am excited to be a part of this community dialogue on the issue of mental wellness among younger, English speaking Chinese Canadians. I will be there from 11am to 1pm to chat, share my story and doing a few songs with my musical friends.  Please help spread…

Why I love endurance sports

It has been more than 20 years since I ran my first marathon.  Back then, the most popular question I got asked was: "What? You pay money to do this??  Why do you do this to yourself??" Looking back, I realized through the years, my participation in endurance sports has…

See you this weekend!!

Hey everyone!! This weekend I will be speaking and performing with my musical friends on both Saturday and Sunday for Living Water Counseling Centre.  Click the link See below for info. Check it out!! Living Water Counseling Centre Annual Conference and Gala Also, The good folks at Herald Monthly 號角月報 recently did…
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